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What is the ideal body care routine?
An ideal body care routine includes cleansing, exfoliating 1-2 times a week, moisturizing daily, and using sunscreen on exposed areas. Regular care keeps the skin smooth, hydrated, and radiant.
How often should body exfoliation be done?
Body exfoliation should be done 1-2 times a week. Over-exfoliating can damage the skin barrier, while regular exfoliation removes dead skin cells and promotes softness.
Which natural ingredients are best for body care?
Shea butter, coconut oil, almond oil, and aloe vera are excellent for body care. These ingredients moisturize deeply, soothe irritation, and improve skin elasticity.
Can body oils replace moisturizers?
Body oils can complement but not entirely replace moisturizers. Oils lock in moisture but do not provide hydration themselves, so it’s best to use them after applying a moisturizer.
How to prevent body skin from drying out in winter?
To prevent dryness, use rich moisturizers, avoid hot showers, and apply body lotion immediately after bathing. Ingredients like shea butter provide extra protection.